counselling for individuals & couples

the person centred approach

I now have availability to welcome you in

I have a creative approach to life and a strong connection to process.  We can use any variety of expressive ways and/or materials if this speaks to you. 

To keep my practice alive I attend and enjoy a variety of workshops, have a daily meditation practice, utilise personal therapy and participate in retreats. I also offer supervision and reflective practice to counsellors and professionals and facilitate Creative Writing for Therapeutic Purpose workshops. 

If you are finding it hard to work your way through a difficult experience, or struggle to understand your part in painful or repeating experiences, then maybe counselling can help.

For almost 20 years I've been offering sensitive listening, tuning in without judgment. This means I accept all of you, including those parts you are not proud of or that might cause you shame or pain or fear. I aim to understand you, to be alongside you as you explore aspects of life and experience that may be contributing to your situation.

You get to work at your own pace, set your own agenda and be heard without judgment. I strive to always be authentic, to bring kindness and to leave judgment aside.

 

I work with younger & older clients, of diverse nationalities, people living within mainstream or minority identities. I work with people who express or long to express their creative energies, people who may have experienced loss in all its many guises, relationship issues and unexpected or hard to adjust to changes in life. 

I work with people who cherish awareness and want to live more in awareness.

I understand the courage it can take to book and to open up to someone you don't know. I deeply value vulnerability, have learnt a lot from my own and know how to be tender and kind around it. 

I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being HAFIZ

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I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being HAFIZ 〰️

If you would like to check out anything with me please do get in touch

let's arrange a brief phone call and see how we fit together

lizannable@hotmail.co.uk / 07428 513 561

There's no obligation to make a quick decision whilst on the phone call